This is not just a gym or somewhere to workout. It is an extended family where you are supported, encouraged & loved by the entire community of owners, coaches and other members.
Nutrition, goal setting, correct form for movements and mental health are just some of the things you will receive support with. It is a place to transform your overall health in a supportive environment. I am forever grateful for being a part of such a special place and wholeheartedly recommend CrossFit Hastings to anyone looking to improve their beauty and wellness.