Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday | |
---|---|---|---|---|---|---|---|
5:30 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
6:45 AM | Oxygen | Oxygen | |||||
9:00 AM | CrossFit | CrossFit | |||||
9:15 AM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
10:15 AM | RomWod | RomWod | RomWod | RomWod | RomWod | RomWod | RomWod |
2:30 PM | Navy | ||||||
4:45 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
5:45 PM | CrossFit | CrossFit | CrossFit | CrossFit | CrossFit | ||
7:00 PM | CrossFit Open Box | Oxygen Open Box | CrossFit Open Box | Oxygen Open Box | |||
7:15 PM |
Monday
-
CrossFit5:30 AM - 5:30 AM
-
CrossFit9:15 AM - 9:15 AM
-
RomWod10:15 AM - 10:15 AM
-
CrossFit4:45 PM - 4:45 PM
-
CrossFit5:50 PM - 5:50 PM
-
CrossFit7:00 PM - 7:00 PM
-
Open Box7:00 PM - 7:30 PM
Tuesday
-
CrossFit5:30 AM - 5:30 AM
-
CrossFit9:15 AM - 9:15 AM
-
RomWod10:15 AM - 10:15 AM
-
CrossFit4:45 PM - 4:45 PM
-
CrossFit5:50 PM - 5:50 PM
-
Oxygen7:00 PM - 7:00 PM
-
Open Box7:00 PM - 7:30 PM
Wednesday
-
CrossFit5:30 AM - 5:30 AM
-
Oxygen6:45 AM - 6:45 AM
-
CrossFit9:15 AM - 9:15 AM
-
RomWod10:15 AM - 10:15 AM
-
Navy2:30 PM - 2:30 PM
-
CrossFit4:45 PM - 4:45 PM
-
CrossFit5:50 PM - 5:50 PM
-
CrossFit7:00 PM - 7:00 PM
-
Open Box7:00 PM - 7:30 PM
Thursday
-
CrossFit5:30 AM - 5:30 AM
-
CrossFit9:15 AM - 9:15 AM
-
RomWod10:15 AM - 10:15 AM
-
CrossFit4:45 PM - 4:45 PM
-
CrossFit5:50 PM - 5:50 PM
-
Oxygen7:00 PM - 7:00 PM
-
Open Box7:00 PM - 7:30 PM
Friday
-
CrossFit5:30 AM - 5:30 AM
-
Oxygen6:45 AM - 6:45 AM
-
CrossFit9:15 AM - 9:15 AM
-
RomWod10:15 AM - 10:15 AM
-
CrossFit4:45 PM - 4:45 PM
-
CrossFit5:50 PM - 5:50 PM
Saturday
-
CrossFit9:00 AM - 9:00 AM
-
RomWod10:15 AM - 10:15 AM
Sunday
-
CrossFit9:00 AM - 9:00 AM
-
RomWod10:15 AM - 10:15 AM
No schedules available!