I started at CrossFit Hastings a couple of weeks ago and my start out there has been great.
I thought about joining a CrossFit gym for a while but between having 2 x babies and my own self doubt I didn’t do it until my partner enquired with CrossFit Hastings.
My introduction session was great where tony took me through some basic fitness moves while also observing how the classes run.
My fitness was at a all time low after having 2 babies back to back. Tony was great and noticed that I needed one on one coaching to get my fitness up and to coach me in safely executing all CrossFit moves.
This has been a great experience as now my confidence is starting to grow. Everyone at CrossFit Hastings has been so welcoming and lovely ! Unlike a lot of other gyms I felt no intimidation, as everyone had been so welcoming.