Gymnastics Workshops in Hastings, VIC

Q: I’m new to CrossFit—can I start here?

Yes. We’re beginner‑friendly with supportive coaching.

Q: Do I need to be fit before I begin?

No. We scale every workout to your level.

Q: How do I try a class?

Book our 7‑day free trial from the website.

Q: What should I bring to my first class?

Comfortable clothes, water bottle; arrive 10 min early.

Q: Can parents and families join?

Absolutely! We offer a supportive environment for parents and families.

Q: Are there workouts suitable for ages 50+?

Yes, our workouts are adaptable for all ages, including 50+.

Q: What type of workshops do you offer?

We host Pilates and gymnastics workshops, focusing on flexibility, rings, and more.

Q: Is personal growth encouraged here?

Definitely! We're all about fitness, connection, and continuous improvement.

Q: What amenities are available?

Enjoy class reservations, easy scheduling, physiotherapy, and more.

Gymnastics Workshops

Join our Gymnastics Workshops at CrossFit Hastings to challenge and enhance your agility, strength, and coordination. Whether you’re a beginner building foundational skills or an advanced member striving for mastery, our workshops cater to all skill levels. Engage in specialized training sessions and make noticeable progress toward your fitness goals. Sign up today and take the next step in your fitness journey!

How It Works

Our Gymnastics Workshops combine expert coaching with state-of-the-art equipment in a dynamic, engaging environment. Participants receive personalized guidance, skill development, and support from a community that pushes you to perform at your best. These workshops are designed to help you excel in gymnastics-focused fitness routines, build confidence, and achieve measurable improvements.

Ignite Your Fitness Journey

Elevate your fitness at CrossFit Hastings by joining our Gymnastics Workshops. Experience a welcoming atmosphere that encourages growth, self-improvement, and camaraderie among fellow fitness enthusiasts. From boosting coordination to improving flexibility, our workshops support a wide range of fitness goals. Don’t miss this opportunity to enhance your skills, reach your goals, and unlock your full athletic potential—join us today!

Questions? We (probably) have the answers!

I’m new to CrossFit—can I start here?

How do I try a class?

Do you allow drop‑ins?

Are there workouts suitable for ages 50+?

Is personal growth encouraged here?

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Do I need to be fit before I begin?

What should I bring to my first class?

Can parents and families join?

What type of workshops do you offer?

What amenities are available?