I joined CrossFit for the first time ever early this year and let’s just say, I was nervous, shy and VERY anxious about trying something new. Jodie was excellent prior to me joining, answering all my questions, giving me advice and inviting me to come in for a free session. I didn’t feel pressured or pushed to join like how some places have been when
I went in and I was welcomed with open arms by all the coaches and the friendly faces. I was helped every step of the way with my form and scaling to suit what I was capable of. It was never an issue for me to ask questions and everyone really looked out for each other. By far the best decision I’ve made in regards to my health and fitness. Love this place.