CrossFit Group Classes in Hastings, VIC

CrossFit Group Classes

CrossFit is constantly varied, functional training designed to help you build strength, fitness and confidence that carries over into everyday life. At CrossFit Hastings, every class is coached from start to finish. You’ll train across a mix of strength work, weightlifting, gymnastics, conditioning and cardio, with movements and loads adjusted to suit your ability. You don’t need to be fit before you start, and you don’t need to keep up with anyone else. Your coach will help you find the right option so you can move well, get the intended stimulus and keep progressing.

What to Expect

Each class is structured and coached with purpose. We’ll explain the session, teach the movements, give you options where needed and guide you through the workout. Some days you’ll lift.

Some days you’ll work on skills. Some days you’ll breathe pretty hard. But every session is designed to help you get a better over time.

More than the workout

CrossFit is also about the people you train alongside. You’ll be part of a community that supports each other, celebrates the wins and makes showing up a whole lot easier.

Strong coaching. Strong community.

We get better together.